Consulting

You can talk openly with me about problems, barriers, needs and feelings, because this is exactly where the work of life coaching starts.

I also help you to find out what support can look like if you do not yet know exactly why you are unhappy. 

The overall goal is that further development takes place and a higher quality of life can be achieved. 

My approach is always based on scientifically researched and proven effective methods.

Our topics can be dealing with stress or conflicts or developing positive habits as well as self-confidence.

As a sociologist and coach, I help you in a goal-oriented way with stressful challenges or unsatisfactory conditions in your relationship. You can talk openly with me about your problems and wishes. I will support you in recognising and fulfilling your mutual needs. 

As a business coach, I help you define and achieve professional goals and work through professional problems / challenges . I also support you in developing your soft skills such as communication, leadership, presentation, stress management and conflict management. If you are facing specific major projects or decisions, I will be there to advise you.